Program & Schedule

PROGRAMS

MY MUAY THAI CLASS

gale_61My Muay Thai Class is our main program. This program is intended for everybody who wants to learn the art of Muay Thai and train basic techniques. With mainly based on Punch, Kick, Elbow, Knee to attack and defense. For fitness purpose these training will increase cardio vascular function (cardio-respiratory) and it will support strength of muscle and bone. Muay Thai train concentration, reaction, power and speed of body motion; it will either support increase of stamina by Shadow Box Training, Pad Work Training and Heavy Bag Training.

 

 

CARDIO MUAY THAI CLASS

cardioThis program is intended for male or female who wants to have a new kind of sport and fitness activity. Focused on calories burning and body shaping, it will take you to reach a new level of fitness and stamina. Cardio Muay Thai class integrates your speed and power of body motion and uses all of the basic techniques of Muay Thai.

 

KIDS MUAY THAI
kidsThis program is intended for children 6-12 years of age. We will introduce them the art of Muay Thai and train basic techniques through light practices methods in high safety rules. Muay Thai training can develop their ability to concentrate, stay focus, control emotion and make simple self-defense. In this program, supervision of our professional trainers is our first priority.

 

PRIVATE MUAY THAI CLASS

private

This Muay Thai Class is intended for single male / female or maximum group of 4 (four) who want/s to get an intensive Muay Thai training for self-defense or a special treatment related to calories burning and body shaping. This session is limited for 4 (four) person.

 

 

 

 

TRAINING FEES & TIME TABLE

Phuket - Ankie Baan Muaythai won his fight with Koh Samui boxer, Yodpolice in PK-1 Muaythai Super Fights at Patong Stadium, Phuket, lately on February 25th, 2014. With his 19th fights experiences, Ankie could dominate the fight and lead the 5 rounds with decision.   In other match, Fashalli Baan Muaythai tried hard to beat more experience boxer from Phuket, Malaidang. Fashalli, 16 years old boxer from North Sulawesi Province has done his 4th professional fight in lost by decision. Actually this fight made him has more confidence to his upcoming fight in this year. This event has been promoted by one of the most popular promotor from Phuket, Mr. Nipol Vichaidit. He gave Baan Boxer many chances to get more experience. In other match, Fashalli Baan Muaythai tried hard to beat more experience boxer from Phuket, Malaidang. Fashalli, 16 years old boxer from North Sulawesi Province has done his 4th professional fight in lost by decision. Actually this fight made him has more confidence to his upcoming fight in this year. This event has been promoted by one of the most popular promotor from Phuket, Mr. Nipol Vichaidit. He gave Baan Boxer many chances to get more experience. It would be a good opportunities for Muaythai Indonesia to promote what they have done in these 15 years of development. - FM -